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Ninja chicken parmesan cracked#
Ninja chicken parmesan free#

This ensures that it evenly cooks and helps get the meat more juicy. Air fryer chicken parmesan requires only 8 ingredients, 20 minutes to make, and an easy and healthy alternative to enjoy “fried” chicken at home. Serve with your your favorite side dish for a complete meal.įirst, start off by pounding your chicken.

Restaurant style Italian food you love in the comfort of your own home. I made it for my dad while he was visiting and also for a friend one night for dinner – both of them loved it! It makes an easy and healthy weeknight meal the whole family will love. Then you top it with some marinara sauce and cheese and cook a little more until it is perfectly melted. Then “fried” in the air fryer for a crispy on the outside, juicy in the middle breaded chicken breast.

Ninja chicken parmesan free#

This air fryer chicken parmesan is lightly breaded in a homemade gluten free flour mixture. It also gives you the perfect crispiness that sometimes you can’t achieve in the oven, and it’s a lot faster! With the air fryer, you don’t need all the oil and it makes “frying” foods so easy. While there is nothing wrong with that on occasion, it is a lot of oil, which can add a lot of fat. Traditional chicken parmesan is usually bread and deep fried or pan fried. I mean who doesn’t like chicken parmesan and the air fryer is a perfect way to make it a little healthier. Oh man am I excited for this recipe! If you guys follow me on Instagram, you know we are obsessed with our air fryer and it wouldn’t be too long until this recipe showed up.

This recipe first appeared on Instagram in partnership with Philips Kitchen.Īir fryer chicken parmesan! Can I get a heck yes?!

Ready in just 20 minutes with only 8 ingredients, it makes a healthy version perfect for the whole family! Gluten-free and low carb.

Dip tenders into the panko bread crumbs mixture.Quick and easy Air Fryer Chicken Parmesan – “fried” in the air fryer for a crispy on the outside, juicy in the middle breaded chicken breast, and then covered with marinara sauce and melted cheese.

Create the Panko dredge station in a large shallow bowl or baking pan. In a second bowl or pan, create the egg wash station.

We love ranch or blue cheese dressing but these are also good with a drizzle of lemon juice.

Parmesan cheese: I used freshly grated Parmesan cheese as it’s more flavorful but you may substitute shredded Parmesan.

Onion powder: May be omitted if you do not care for onion powder.

Garlic powder: I prefer roasted garlic powder for its deep flavor but plain garlic powder may also be used.

Ninja chicken parmesan cracked#

Ground black pepper: Freshly cracked has extraordinary flavor but ground works well, too.

If you prefer, you may substitute seasoned salt.

Salt: I use fine Kosher salt but regular table salt may be substituted.

Especially when you are using the air fryer, panko makes a huge difference in the recipe! I prefer panko to regular breadcrumbs because of it’s texture it creates a crispier tender as compared to traditional breadcrumbs.

Panko Japanese bread crumbs: Panko is the “special ingredient” in these chicken tenders.

canola oil, olive oil, or non-fat cooking spray.

Chicken tenders (chicken fingers of chicken nuggets), raw.

What’s in Air Fryer Garlic Parmesan Chicken Tenders? I have one and it is my go-to tool in the kitchen anytime I’m cooking something new.

A digital kitchen thermometer works great if you’re not sure or if you are new to the kitchen.

Be sure to cook the chicken until the internal temperature reaches 165 degrees F (73.9 ☌). The meat should no longer pink and the juices run clear.

What’s in Air Fryer Garlic Parmesan Chicken Tenders?.